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Movement is life, Without Movement There is no Life... Moshe Feldenkrais
Movement is life, Without Movement There is no Life... Moshe Feldenkrais
Movement is life, Without Movement There is no Life... Moshe Feldenkrais
As we age there is a tendency toward less movement as well as less variation. We often think it starts later in life, in reality it can start quite early, we just don't notice the effects till later, the joint aches, back pain etc.
Did you know it's possible to reverse these "age" related problems through gentle guided mindful movements? Awareness Through Movement classes help you increase flexibility, mobility, muscle control, balance, posture, and many other benefits besides, such as reducing stress and improving mental concentration.
I've tried everything and nothing works
Movement is life, Without Movement There is no Life... Moshe Feldenkrais
Movement is life, Without Movement There is no Life... Moshe Feldenkrais
I hear this comment quite often. The Feldenkrais Method® is known for getting results where others have not. Dr. Moshe Feldenkrais, physicist, mechanical engineer and judo master suffered a debilitating knee injury. Instead of having surgery he set about researching human development at its most intricate level. He found that by introducing small, slow movements to the body, the brain could absorb this information and begin creating new movement patterns. Whether movement has been restricted due to injury, accident, or disorder, the work of Dr. Feldenkrais has helped people around the world increase movement and decrease pain.
Glenn Fraser
Movement is life, Without Movement There is no Life... Moshe Feldenkrais
Glenn Fraser
Glenn Fraser is a certified Feldenkrais practitioner. Recently relocated to Old Erowal Bay in Jervis Bay Shoalhaven from a thriving practice in Penang Malaysia Glenn works with groups and individuals for a variety of issues from pain management to stress reduction and improved sports performance. His clients have ranged from mixed Martial Artists and sportsmen and women looking for improved performance, to older individuals looking to regain mobility and freedom from pain.
Glenn trained in Melbourne, Sydney, Brisbane, and Tokyo Japan.
Contact details:
Glenn Fraser
Mobile: 0490871621
Email: kechansboy@yahoo.com
Address: 4 Christiansen Ave
Old Erowal
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
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